Onelife provides high quality personal training and fitness classes in and around the Bristol area. It was originally founded in 2012 by Lucy, and has grown from strength to strength in the years since. In 2016 Lucy’s husband Gary joined the Onelife team to form a team of experienced trainers focused on helping you reach your fitness goals. Whether you’re looking to train for a specific event, lose those unwanted lbs, increase you’re strength/lean mass or simply just want to exercise, the OneLife team are there to help.
Low motivation, low self-esteem, and time constraints from a busy lifestyle are common barriers that regularly prevent people from using a gym or exercising. Onelife offer personalised training sessions which are adapted to your current ability and develop as you progress over the weeks. Your trainer will assist you every step of the way to establish realistic goals for fitness and nutrition. Whilst working closely with you to make sure you know exactly how you are going to achieve them, together.